Orlando Health Well-Being Podcast
This podcast is dedicated to highlighting the expertise and roles of team members who call Orlando Health a second home. Check out the MANY inspiring conversations we have had since season 1.
Orlando Health Well-Being Podcast
Latest Episodes
#61- Brian Pavlick- Filling and Sustaining Your Buckets of Habits
Imagine how your life would be different if you focused your time and energy on things that matter most to you. In this episode, we explore how to shift from accidental patterns to intentional daily habits so that you can thrive personally and ...
#60 - Dr. Nauman Chaudhry - High Performance in High Stakes: Achieving Your Best Under Pressure
In this episode, neurosurgeon Dr. Nauman Chaudhry explores what high performance truly requires when the stakes are life-or-death. He explains how mental visualization, extreme compartmentalization, and relying on support systems are essenti...
#59 - Dr. Kenny Tello - Navigating Change: How to Face the Challenge Through Your Mindset and Choices
This month’s episode of the Orlando Health Well-Being Podcast features Dr. Kenny Tello, Corporate Director of Team Member Well-Being, and Kayla Watson, Well-Being Coach, as they explore how to navigate life’s changes. You’ll learn about diff...
#58 Christine Church - Taking Ownership of HOW You Show UP for Yourself and Others in High-Stress Situations
What if you were told that there is a free, easily accessible, universal tool that can immediately shift how your body and mind respond to high-stress situations? In this episode, Christine Church, RN at Orlando Health Lake Mary Hospital’s PCU,...
#57 The Evolution of Teamwork - How to Unite, Adapt, and Sustain a Team that thrives
Teamwork is evolving. Productivity, performance, and job satisfaction rely on teamwork. In this episode, you'll hear from experts on the Orlando Health Well-Being Cabinet as they unpack the process of building and strength...